3-minute journey into self sound meditation

This track begins with a series of bowl sounds. The harmonies represent your highest potential. Then there is a long tone that represents a transition to the deeper layers of your human self, your persona. These layers are represented by two gongs, the second one being the layer of your human self that contains your greatest obstacles to overcome. The harmonic overtones represent the complexity of this layer, but towards the end we hear the potential of Spirit, which never leaves you. Finally there is a rainstick and a light ding of the tingsha to transition back to the world.

Three-minute sound meditation with bowls, gongs, rainstick and tingsha.

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