Calming Sounds for Short Meditations

Here are several tracks created with Tibetan bowls, gongs, a tingsha, and a rainstick. Recorded in Seattle, May 2019. For best results, listen with good headphones or a good pair of speakers.

A2 Tibetan bowl with tingsha, about 18 seconds
Three bowls – F#2, C#2, A2, about 32 seconds
Three bowls – F#2, C#2, A2, plus high tone bowls and tingsha, about 37 seconds
Two gongs, plus tingsha and rainstick, about 52 seconds

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